Sunday, 8 May 2011

Get fit and lose weight in Penang!!

For those of a health conscious nature it would be well worth checking out the opportunities offered under the Bootcamp PG programme offered by Cactus Fabulous Fit. Bootcamp offers a fitness training programme to keep you fit and help lose weight and offers it's led classes at a range of venues and times that should provide a slot for everyone (check the Cactus website for full details).

The founder of Cactus has been in the fitness industry for over 20 years and the company can also provide:
  • Personal Training
  • Corporate Classes
  • Team Building
  • Fitness Walks
  • Marine Bootcamp (swimming pool based)
  • Fitness for Kids
  • Fitness Camps
  • Team Training
  • Survival Training
The fees for the workout sessions are very reasonable with each session led by a qualified instructor. So, if you need to burn off that Char Kway Teow or just raise the fitness levels it would be well worth checking out Bootcamp. I certainly plan to use it once I get to Penang full time.

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